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MT: Morning Training
Art of EP: Art of Effortless Power Classes
CH Boxing: Cheng Hsin Boxing, an introduction to CH punching, dodging, leading, complementing, borrowing, joining, cutting and other boxing skills. Please bring your own gloves 14oz minimum.
There is a break from 10:30 – 11:00 am and from 3:30 - 4pm for tea / coffee.
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