New DVD and Book by Peter Ralston

Peter now has a new book released, Zen Body-Being, An Enlightened Approach to Physical Skill, Grace and Power.

Synopsis
"Martial master and consciousness guru Peter Ralston translates his body-being work into a "physical education" for anyone interested in the body. Teaching a simple Zen mindset that expands our awareness of mind, body, and interaction, he leads us to new possibilities in awareness, skill, and effortless power" --Provided by publisher

The book is written is an easy to understand format so that everyone can enjoy and experience the pleasure of skilful, graceful and powerful movement - order it here

There is also a DVD release with Peter being interviewed by the Discovery Channel team. The DVD lasts about an hour with titles such as: A Brief History, Winning and Losing, It’s Supposed to be Easy and The Role of the Warrior in Everyday Life.